Profile
John McCullough
CHARLOTTESVILLE, VA US 22903
(434) 260-1860
About
John is an ACE certified Health Coach, Personal Trainer, and Group Fitness Instructor. He has completed several ACE specialty programs for behavior change, weight management, sports nutrition, senior fitness and functional training. He works remotely with clients for both health coaching and personal training using the CoachRx app. John is a licensed massage therapist in the state of Virginia, and a Craniosacral Practitioner. He has extensive experience working with trigger points with both hands-on and physical training approaches. He has completed certification classes in the John Barnes Myofascial Release and Neural Reset Therapy systems. John is also very proud to be a Z-Health Master Practitioner, having completed an integrated curriculum of 11 multi-day courses that teach functional neurology aspects of pain relief, strength development, vision and vestibular training and fall and injury prevention. Z-Health Master Practitioners have completed testing assessments as well as additional advanced material that delves more deeply into underlying neurological structures and their expression in daily and sports movement (https://zhealtheducation.com/master-practitioners/). John has completed a multi-month, advanced nutritional certification program and is a certified Functional Diagnostic Nutrition Practitioner (https://www.functionaldiagnosticnutrition.com/functional-health-experts/). This system is not only a holistic and precise approach to dietary and behavioral change, but also includes ordering and interpreting labs to determine a person's current status and the best way forward through food choices. John has been practicing T’ai Chi for over 25 years and taught weekly classes at the Charlottesville T’ai Chi Center for over 10 years. John's main goal is always to encourage and promote more freedom in movement in his clients.
Ace Credentials
ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer, ACE Certified Health Coach
Years as an Ace Pro
7
Programs and Rates
Private Personal Training Sessions: $100.00
Group Fitness Sessions: $200.00
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Corrective Exercise
Fitness
Group Fitness
Nutrition
Program Design
Strength Training
Weight Management
Wellness
Specialist Programs
Behavior Change
Fitness Nutrition
Functional Training
Senior Fitness
Weight Management
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Other, Balance Impaired Clients
Client Training Locations
Home, Club
Average Clients Weekly
21+
Group Fitness Instructor Specific Information
Years of Experience
6-10 years
Preferred Formats
Other
ACE Health Coach Specific Information
Years of Experience
6-10 years
Preferred Client Type
Overweight, Underweight, Other, Lifestyle Change, Chronic Pain or Disease
Client Training Locations
Club
