Provider: ACE - American Council On Exercise
Type: Online Course
CEC Credits: ACE 0.1 CECs , ACSM 1.0 CECs, NBHWC 1.0 Contact Hours

The energy balance equation of “calories in equals calories out” is an outdated idea of how our bodies actually work when it comes to supplying energy. To determine a more adequate assessment of the energy needs of athletes, there are many more factors you’ll need to explore. In this webinar, led by registered dietitian Susan Kleiner, PhD, FACN, you’ll learn how to plan an athlete’s diet based on resting physiological processes and energy output instead of simply energy balance.

You will learn:

  • To determine energy needs of resting physiological processes and fueling needs of exercise with a high metabolic demand
  • Concepts around food that create enough energy availability to support the total health of the athlete
  • Fueling and recovery strategies for athletes to fully fuel their training to achieve their performance and sculpting goals

Watch now free of charge and buy the continuing education quiz to earn 0.1 ACE CEC.

CEC Credits

Approved by the following organizations for continuing education hours:

ACSM
1.00 CECs

ACSM CEC Approval

The American College of Sports Medicine's Professional Education Committee certifies that "American Council on Exercise" meets the criteria for official ACSM Approved Provider status from (2017 - December 2020). Providership # 687637

NBHWC
1.00 Contact Hours

Reviews

It´s an excellent tool for trainers!!! good insights about suplementation!! And esay to understand!