|Provider:||ACE - American Council On Exercise|
|CEC Credits:||ACE 0.1 CECs , ACSM 1.0 CECs, NBHWC 1.0 Contact Hours|
The energy balance equation of “calories in equals calories out” is an outdated idea of how our bodies actually work when it comes to supplying energy. To determine a more adequate assessment of the energy needs of athletes, there are many more factors you’ll need to explore. In this webinar, led by registered dietitian Susan Kleiner, PhD, FACN, you’ll learn how to plan an athlete’s diet based on resting physiological processes and energy output instead of simply energy balance.
You will learn:
- To determine energy needs of resting physiological processes and fueling needs of exercise with a high metabolic demand
- Concepts around food that create enough energy availability to support the total health of the athlete
- Fueling and recovery strategies for athletes to fully fuel their training to achieve their performance and sculpting goals
Watch now free of charge and buy the continuing education quiz to earn 0.1 ACE CEC.
It´s an excellent tool for trainers!!! good insights about suplementation!! And esay to understand!
Keep on the Cutting Edge
Receive unique offers and information on specialist programs, workshops, free webinars and more.
The American Council on Exercise reserves the right to discontinue the sale and/or support of any continuing education course at any time, in order to cancel, correct, or update content based on current industry standards, guidelines, and/or technological advances. Notification will be given six months prior to expiration to allow for course completion. No refund will be given for expiring courses.