Speaker was very knowledgeable and was able to discuss each bullet point from the outline with further information and examples. This was much more interesting than listening to a speaker who just reads off the outline. A lot of information and very complex, but he broke it down and showed its relevance to us.
|Provider:||ACE - American Council On Exercise|
|CEC Credits:||ACE 0.1 CECs , ACSM 1.0 CECs, NBHWC 1.0 Contact Hours|
What if you could give your clients over 40 the tools they need to maintain their youthful appearance and boost their energy levels? In this webinar, led by ACE Certified Professional Pete McCall, MS, CSCS, covers how strength and power training can help boost production of muscle-building hormones that many consider the fountain of youth. Learn how to apply the variables of exercise program design that create an anabolic response to exercise, and in the process, help your older clients discover their fountain of youth.
You will learn:
- To design exercise programs that help clients maintain their youthful appearance and energy levels
- To identify hormones responsible for promoting muscle growth
- How movement-based exercise can improve the architecture of the myofascial system
Fantastic webinar. It provided an incredible amount of very useful information and even provided further reading resources.
Would give 10 stars if I could. This is a meaty and highly relevant course containing so much useful information on each page. It contained technical, tactical, and practical information. The instructor was the gold standard for me regarding the depth of his information and it's usefulness to the trainer who wants to know the science and tactics behind training different aging cohorts. This is the way other courses should instruct. I went over the material again and again becasue it was that good and I picked up so much each time. Simply fantastic. Expand this and also should have been at least .2 CE's. EXCELLENT COURSE
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The American Council on Exercise reserves the right to discontinue the sale and/or support of any continuing education course at any time, in order to cancel, correct, or update content based on current industry standards, guidelines, and/or technological advances. Notification will be given six months prior to expiration to allow for course completion. No refund will be given for expiring courses.