Profile
Kim Chilton
Milford, MI US 48380
(248) 444-7842
About
ACE certified Personal Trainer and Group Fitness Instructor. My classes include all fitness components: cardiovascular, strength and flexibility training as well as nutrition. Classes range from pilates, free weights, ball and band exercises, weight loss and bootcamp. I specialize in senior fitness, weight management and fitness nutrition. If you want to feel better, get stronger, build muscle, increase bone mass, prevent osteoporosis or lose weight, I will create a fitness plan to meet your individual goals.
Ace Credentials
ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer
Years as an Ace Pro
25
Programs and Rates
Private Personal Training Sessions: $60.00
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Fitness
Group Fitness
Nutrition
Strength Training
Weight Management
Wellness
Specialist Programs
Senior Fitness
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Youth
Client Training Locations
Home, Medical Facility, Other, Senior and Civic Centers & Parks
Average Clients Weekly
21+
Group Fitness Instructor Specific Information
Years of Experience
6-10 years
Preferred Formats
Aerobics, Boot Camp, Pilates, Circuit, Kickboxing, Older Adult, Resistance, Youth