ACE Professional Profile

Andrea Kay M.S.

Profile

Andrea Kay M.S.

ASHLAND CITY, TN US 37015

(615) 618-2081

https://additin.org/


About

Contact Andrea for Personal Training, Post-Physical Therapy Rehab, Power Plate Therapy & Training, Swimming lessons, Aquatic Exercise & Therapy, Health Education & Wellness Consulting. Currently leading Group Fitness Classes at Vanderbilt Recreation Center, & MidTN YMCA in Greater Nashville Area - join me for Pilates & Water Aerobics (M-W-F). My Training Philosophy is "Train for Longevity!" I possess a Master of Science & Bachelor's degree in Health & Human Performance and multiple Professional Certification including American College of Sports Medicine (ACSM) Certified Group Exercise Instructor, and a Certified Personal Trainer with American Council on Exercise (ACE), Exercise is Medicine Credentialed by ACSM, Aquatic Exercise Association (AEA) Certified Aquatic Fitness Instructor, Schwinn MPOWER certified cycling instructor, American Red Cross Lifeguard & Water Safety Instructor Certified, American Senior Fitness Association (ASFA) Certified Brain Fitness Specialist & Interactive Metronome Certified. Favorite class formats include All-things-Aquatic, Pilates, BOSU, Club Swinging & Kettlebells, Swiss Exercise Ball & Pure Strength. My hobbies include swimming, cycling, rowing, mountain biking, indoor climbing, beginner fencing, and especially participating with family and friends in local 5ks and group bike rides. She is happy to answer your health and fitness questions anytime via email choosetorejuv@gmail.com, or message her on Facebook https://www.facebook.com/additin.org/ . You can subscribe to her newsletter and view her website updates at http://additin.org.

Ace Certifications

Personal Trainer

Years Certified with Ace

23

Programs and Rates

Private Personal Training Sessions: $75.00
Group Fitness Sessions: $50.00
Semi-private / Small Group Training: $75.00

Years in the Industry

21+ years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Lifestyle Medicine
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Women's Health
Youth

Specialist Programs


Background

Personal Trainer Specific Information

Years Of Experience

21+ years

Preferred Client Type

Older Adult, Healthy Adult, Overweight, Post Rehab, Youth, Other, Children & Seniors

Client Training Locations

Other, Club and Home, Local outdoor public parks and trails

Average Clients Weekly

11-15