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Advanced Program Design Theory

Course Description: Advanced Program Design Theory is a look at the history of training and the science behind how we create programs. Also, an in-depth look at the past, present, and future training models while reflecting on what the needs of the client are and how trainers can better their training days and protocols. The end goal of the module is to empower the personal trainer to be able to take the information and formulate their own training algorithm to fit the needs of your client.

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