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Have you resolved to lose weight in the New Year? To help ensure your success this year, here are four New Year’s resolution templates, along with examples and tips for success, you can use and tweak to suit your needs.
With so much conflicting information out there, it can be a challenge to separate fact from fiction when it comes to reducing fat and losing weight. ACE Pro Brett Klika examines three particularly common and pervasive myths that everyone needs to stop believing now.
Performance tape—also known as kinesiology or k-tape—has become increasingly popular in recent years. Learn about the potential benefits of performance tape and the questions you need to answer before recommending it to your clients.