Profile
Jody Twer
KINTNERSVILLE, PA US 18930
(215) 443-0174
About
Body Basics Personal Training is dedicated to finding your "inner Athlete". My philosophy is built around the basis that everyone can find an activity he or she will enjoy. Making fitness part of a clients' life is my #one goal. We brain storm together to make this happen. I am 69, an athlete, a former amateur natural bodybuilder and currently a USCF bike racer. I hold Gold, Silver and Bronze Medals in the Nation Senior Olympics and race in the summer for Sturdy Girls Cycling out of Philadelphia. My specialty is educating clients to lead a fit, healthy life.
Ace Certifications
Personal Trainer
Years Certified with Ace
28
Programs and Rates
Private Personal Training Sessions: $80.00
Semi-private / Small Group Training: $95.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab
Client Training Locations
Home, Other, In Studio and virtual training available
Average Clients Weekly
21+