Profile
Helga Yang
Berwyn, PA US 19312
(610) 420-0862
About
I am a high-energy instructor with over 20 years of group fitness experience. I am one who did not embrace sports and fitness until adulthood and hope to inspire those who are starting out. In addition to teaching group fitness, I am a competitive figure skater, dancer, cyclist, and rock climber.
Ace Certifications
Group Fitness Instructor
Years Certified with Ace
28
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Group Fitness
Core Training
Dance-based Programs
Group Strength
Movement-based Training
Step/Traditional Aerobics
Strength Training
Balance Training
Core Training
Flexibility Training
Wellness
Pilates (Mat Training)
Specialist Programs
Background
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aerobics, Resistance, Other
