Profile
Lauren Seat
ODENTON, MD US 21113
(301) 537-9931
http://www.seat-at-the-gym.com
About
Whether you're training for health reasons, an event, to get healthy, to be able to play with your kids, to be able to get down on the floor with grandkids, or to just have a better quality of life, Lauren is here to help you achieve your goals. Lauren is dedicated to helping you train for your life.
Ace Certifications
Years Certified with Ace
10 Expired
Programs and Rates
Private Personal Training Sessions: $60.00
Years in the Industry
1
Areas of Focus
Strength Training
Functional Training
Home-based
Specialist Programs