Profile
Michelle Jeffreys
Virginia Beach, Virginia USA 23464
About
Certified TaeKwonDo Instructor, 2nd degree black belt, 5 years as a Yogafit instructor Level 1,2 & 3. Fitness Specialist certified through the YMCA of the USA. I enjoy hiking, biking, walking, swimming, martial arts, yoga and relaxation.
Ace Certifications
Years Certified with Ace
15 Expired
Programs and Rates
Private Personal Training Sessions: $60.00
Group Fitness Sessions: $40.00
Yoga Classes: $50.00
Years in the Industry
11-15 years
Areas of Focus
Group Fitness
Nutrition
Weight Loss / Weight Management
Strength Training
Wellness
Specialist Programs