Profile
Jacob Geary
BANGOR, ME US 04401
(717) 448-4365
About
I work with clients in-home and outdoors to develop creative fitness programs to meet the unique goals of each individual. If you are looking for something you can squeeze into your busy lifestyle without having to go to the gym, but still get results I would love to hear from you.
Ace Certifications
Years Certified with Ace
13 Expired
Programs and Rates
Private Personal Training Sessions: $30.00
Semi-private / Small Group Training: $20.00
Years in the Industry
2-5 years
Areas of Focus
Corrective Exercise
Disease Considerations
Group Fitness
Cardiorespiratory Program Design
Core Training
Functional Training
Movement-based Training
Nutrition
Sports Nutrition
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Rapport
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Youth
Specialist Programs