Profile
Amy Banet
New York, NY US 10021
About
AMY L. BANET Baby Boomer Fitness PERSONAL FITNESS TRAINER Certified Personal Trainer, American Council on Exercise (ACE) CPR, AED and First Aid Certified, American Red Cross 2011-Present Customize workouts for each individual's goals, schedule and fitness level; working at the pace and intensity best suited for the client. Provide individual guidance, attention and encouragement. All workouts include a warm up, cardio, strength and flexibility routine with the ultimate goal to encourage and challenge my clients to improve their overall fitness. Focus can also be on specific needs --i.e. modifications for lower back disorders, strategies for managing chronic knee and shoulder conditions, integrated hip and core training, and baby boomer cardiovascular fitness and strength training. LEGAL RECRUITER 1997 - 2010 Counseled attorneys (junior level through partner level) through all aspects of career development and recruitment. Conduct searches for major financial institutions, law firms and corporations +.. LITIGATION ATTORNEY IN-HOUSE COUNSEL 1985 – 1992 Counsel small to medium sized businesses in contract negotiations and business disputes. Responsible for all phases of general commercial litigation law. EDUCATION: Fordham University School of Law J.D. Degree Tulane University B.A., cum laude ****Personal training sessions can be held in the privacy of your home or your building’s fitness center. ****** To schedule a free consultation : 917-886-8106 amybanet@hotmail.com
Ace Certifications
Years Certified with Ace
13 Expired
Programs and Rates
Private Personal Training Sessions: $100.00
Years in the Industry
0-1 years
Areas of Focus
Disease Considerations
Strength Training
Specialist Programs