Profile
John Docherty
SCHENECTADY, NY US 12306
(518) 860-4975
http://facebook.com/docsfitnesstraining
About
John is focused on helping people achieve more out of their lives through fitness. He helps a wide range of clients, from school-age through retirement-age. His workouts are fun and challenging, based on client skill levels. He employs vearious equipment, including free weights, resistance bands, swiss and BOSU balls, TRX and kettlebells to get the desired results that a client wants. From weight loss and toning to muscle building, John can help you through a fun and informative workout program.
Ace Certifications
Personal Trainer
Years Certified with Ace
14
Programs and Rates
Private Personal Training Sessions: $50.00
Group Fitness Sessions: $10.00
Semi-private / Small Group Training: $25.00
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Corrective Exercise
Group Fitness
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Youth
Client Training Locations
Club and Home
Average Clients Weekly
21+
