Profile
Raul Lopez II
Long Beach, CA USA 90814
(760) 672-1645
About
I am an athlete minded personal trainer who focuses on weight loss and strength and conditioning. I prefer to use mostly body weight and the tools that we were gifted with to acheive results. Most of the equipment out there is an extension of our own movements. We can acheive so much with very little if we know how to! Effective training can be best achieved through one on one and small group sessions. I believe in the whole person, where mind, spirit and body collide to form our true selves. The body is the foundation in which the mind and spirit is built upon. The physical has a drastic impact on the mental. To improve my knowledge I am currently working toward a Bachelor of Science in Kinesiology with an emphasis in fitness at California State University, Long Beach.
Ace Certifications
Years Certified with Ace
15 Expired
Programs and Rates
Private Personal Training Sessions: $75.00
Semi-private / Small Group Training: $30.00
Years in the Industry
6-10 years
Areas of Focus
Group Fitness
Strength Training
Specialist Programs