Profile
Nancy Poznak
Baltimore, MD USA 21252
http://www.strengthcarefitness.com
About
Gentle approach to incorporating fitness into a healthy lifestyle. Since 1998 I've enjoyed helping people achieve a balance in their exercise program, and look for opportunities to educate others, according to their individual needs. I believe in "functional fitness," incorporating posture and balance into exercise design.
Ace Credentials
ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer
Years as an Ace Pro
21
Programs and Rates
Private Personal Training Sessions: $50.00
Group Fitness Sessions: $60.00
Semi-private / Small Group Training: $60.00
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Strength Training
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Older Adult, Healthy Adult, Overweight
Client Training Locations
Club and Home
Average Clients Weekly
6-10
Group Fitness Instructor Specific Information
Years of Experience
6-10 years
Preferred Formats
Aerobics, Circuit, Older Adult, Resistance
