Profile
Hayley Flott
LA Grange Park, IL US 60526
About
I love my job as a Certified Personal Trainer/Health Coach because I get to share my passion for fitness and good nutrition with people who want to make positive changes in their lives! I believe that exercise can help you feel better physically and mentally. I specialize in weight loss, older adult health, women's health, LGBTQ health, strength training, running, yoga, rehab and functional fitness.
Ace Certifications
Personal Trainer, ACE Health Coach
Years Certified with Ace
19
Programs and Rates
Contact Me
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Disease Considerations
Fitness
Group Fitness
Nutrition
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Women's Health
Specialist Programs
Mind Body
Orthopedic Exercise
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Special Populations, Healthy Adult, Overweight, Other, Specialize in Women/Cancer Survivors/Overweight
Client Training Locations
Club and Home
Average Clients Weekly
21+
ACE Health Coach Specific Information
Years of Experience
16-20 years
Preferred Client Type
None
Client Training Locations
Club, Home
