Profile
Gwyneth Jones
Littleton, CO US 80120
(720) 278-9643
About
I am a certified personal trainer, Pilates mat instructor, and occupational therapist practitioner. I offer hybrid personal training services. We will meet face-to-face at convenient times for you, add online features if you are interested, and track your progress. I became a personal trainer after I could help others incorporate meaningful exercise routines, track healthy nutrition habits. I am committed to building functionality and variety into my own workouts based on current research in exercise science. One size does not fit all! I offer client-centered exercise routines, nutrition guidance, and tracking methods to support you with your progress.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
17
Programs and Rates
Private Personal Training Sessions: $60.00
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Corrective Exercise
Fitness
Program Design
Specialist Programs
Senior Fitness
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Older Adult, Healthy Adult
Client Training Locations
Home, Club, Other, Littleton
Average Clients Weekly
6-10
