Profile
Benjamin Cook
Forest, VA US 24551
(434) 942-9082
http://www.bodyevolutionwellness.com
About
Hello, my name is Ben Cook and I am excited to help you reach your fitness goals. As a fitness professional I will create a personalized program that is right for your needs. I look forward to us reaching your potential.
Ace Certifications
Years Certified with Ace
17 Expired
Programs and Rates
Private Personal Training Sessions: $60.00
Semi-private / Small Group Training: $35.00
Years in the Industry
6-10 years
Areas of Focus
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Pre-Post Natal
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Kettlebell Training
Olympic Lifting
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Flexibility Training
Functional Training
Movement-based Training
Weight Management
Women's Health
Specialist Programs
