Profile
Chris Aguilar
Torrance, CA US 90503
(310) 427-7805
About
My name is Chris Aguilar and as an ACE CERTIFIED TRAINER I help clients achieve their personal fitness goals. I was once over 200lbs, chain smoking and barely able to run a mile. Over the course of years of personal development, I found myself today living an active, healthy lifestyle. It's my goal to help you run that first mile that could lead to many chances in your life. For those interested in SUP (stand up paddle) or paddleboard, I have many years of experience in both sports and would be excited to work with you on SUP based interval and cardio training.
Ace Certifications
Years Certified with Ace
8 Expired
Programs and Rates
Private Personal Training Sessions: $75.00
Years in the Industry
0-1 years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Cardiorespiratory Program Design
Core Training
Functional Training
Movement-based Training
Walking Programs
Nutrition
Sports Nutrition
Weight Loss / Weight Management
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Rapport
Specialized Equipment Training
Kettlebell Training
SUP-Stand Up Paddle
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Women's Health
Specialist Programs