Profile
John McCullough
CHARLOTTESVILLE, VA US 22903
(434) 260-1860
About
John is proud to be an ACE certified Personal Trainer, Group Fitness Instructor and Health Coach, and to have completed several ACE specialty programs in areas such as behavior change, weight management, sports nutrition, senior fitness and functional training. John is also very proud to be a Z-Health Master Practitioner. Z-Health is an integrated curriculum of 11 multi-day courses that teach the functional neurology aspects of such things as pain relief, strength development, vision and vestibular training, fall and injury prevention, and athleticism. Z-Health Master Practitioners have completed testing assessments for each of the courses as well as additional advanced material that delves more deeply into underlying neurological structures and their expression in daily and sports movement (https://zhealtheducation.com/master-practitioners/). Additionally, John has been practicing T’ai Chi for over 20 years and taught weekly classes at the Charlottesville T’ai Chi Center (http://www.charlottesvilletaichi.org/instructors/) for over 10 years.. John focuses on always allowing the client's body to speak for itself through attentively assessing and re-assessing the effects of different drills and exercises. His goal is to discover what the client's body and nervous system need today to move towards greater freedom and liberated ability, and the best strategies to empower the client to move towards greater enjoyment in movement itself.
Ace Certifications
Group Fitness Instructor, Personal Trainer, ACE Health Coach
Years Certified with Ace
6
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Corrective Exercise
Fitness
Group Fitness
Strength Training
Wellness
Specialist Programs
Behavior Change
Fitness Nutrition
Functional Training
Senior Fitness
Weight Management
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Older Adult, Healthy Adult, Overweight, Underweight, Post Rehab, Other, Balance Impaired Clients
Client Training Locations
Home, Club
Average Clients Weekly
21+
Group Fitness Instructor Specific Information
Years of Experience
6-10 years
Preferred Formats
Other
ACE Health Coach Specific Information
Years of Experience
2-5 years
Preferred Client Type
Overweight, Underweight, Other, Lifestyle Change, Chronic Pain or Disease
Client Training Locations
Club
