Profile
Matthew Lampe
SAINT CHARLES, MO US 63303
About
I focus on creating an integrated program that fits your lifestyle and uses your existing equipment. My passion is educating and encouraging you to incorporate fitness into your daily life. I don't want your workout to be a chore!
Ace Certifications
Years Certified with Ace
10 Expired
Programs and Rates
Contact Me
Years in the Industry
0-1 years
Areas of Focus
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Specialist Programs