ACE Professional Profile

Lonelle Jackson

Profile

Lonelle Jackson

Pierce county, WA US 98580

(253) 753-5068

https://www.facebook.com/noweightscoach/?pnref=story#


About

"No one will give it to you, and No one can take it from you"!

Ace Certifications

Years Certified with Ace

10 Expired

Programs and Rates

Private Personal Training Sessions: $30.00
Semi-private / Small Group Training: $20.00

Years in the Industry

2-5 years

Areas of Focus

Active Aging
Disease Considerations
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Movement-based Training
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management

Specialist Programs


Background