Profile
Keith Dougherty
PUNTA GORDA, FL US 33950
(703) 626-5933
http://n2fitness-solutions.com
About
The principal of Fitness Solutions, Keith Dougherty has 34 years of strength training experience, and 19 years of professional experience developing personalized exercise and nutrition prescriptions for diverse populations while considering individual needs and lifestyle.
Ace Certifications
Personal Trainer
Years Certified with Ace
25
Programs and Rates
Private Personal Training Sessions: $70.00
Group Fitness Sessions: $35.00
Semi-private / Small Group Training: $35.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Fitness
Nutrition
Program Design
Strength Training
Weight Management
Wellness
Women's Health
Youth
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth
Client Training Locations
Home, Club, Other, Private Studio
Average Clients Weekly
21+