Profile
Maria Lach
Fredericksburg, VA US 22406
About
PERSONAL TRAINER Sign up for one-on-one Personal Training Sessions with Maria. Receive a Personal Fitness Evaluation which will measure aerobic capacity, body fat %, strength and flexibility. Get a personalized workout program at home or outdoors, that will contribute to improved health and well being.
Ace Certifications
Years Certified with Ace
23 Expired
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Group Fitness
Strength Training
Sports Performance
Specialist Programs