Profile
Stephen Smith
COLUMBIA, MD US 21045
http://www.believeinstevefitness.com
About
Fitness Training has been my career for a long time now and I have to say that I Love my Job. Using my fitness background and training expertise to help people in a one-on-one setting is very effective. I train people every day and with each person the progress and results from week to week are always POSITIVE. My Training Goals: My primary goal as a trainer is to help my clients achieve and maintain a strong, healthy body by structuring and implementing a fun and safe cardiovascular and strength training program while providing one-on-one guidence & motivation. I also provide my clients the nutritional education crucial in achieving fitness goals.
Ace Certifications
Personal Trainer
Years Certified with Ace
22
Programs and Rates
Private Personal Training Sessions: $60.00
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Disease Considerations
Nutrition
Weight Loss / Weight Management
Specialist Programs
Fitness Nutrition
Weight Management
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Youth
Client Training Locations
Home, Club, Club and Home
Average Clients Weekly
11-15
