Profile
Tricia Sachs
Carlsbad, CA US 92024
About
Looking to change your workout and add an adventure and total body blast that only the outdoors can provide? Look no further than your own back door! I am Trish Barney, your certified Outdoor Adventure Trainer and Fitness Model. I specialize in utilizing the outdoors for total Mind/Body health. I am ACE and Outdoor Action Certified. Your workouts can be anytime---anywhere! Strength training, endurance, plyometrics, agility, core and mind relaxation are all addressed on the trail and at the beach! Millions across the nation are discovering the life-changing affects of the outdoors in their overall fitness routine. So, if you are looking to "change it up" and virtually have a different, invigorating workout everytime, it is time for you to TAKE IT OUTSIDE! Trapped indoors all day? Artificial light and air got you down? Your outdoor workout will revive you! Call today for a sample workout and get on your way to a new, energized, healthier YOU!! Nutrition counseling also available.
Ace Certifications
Group Fitness Instructor, Personal Trainer, ACE Health Coach
Years Certified with Ace
21
Programs and Rates
Private Personal Training Sessions: $70.00
Group Fitness Sessions: $30.00
Semi-private / Small Group Training: $50.00
Yoga Classes: $50.00
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Disease Considerations
Pre-Post Natal
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Kettlebell Training
Nordic Walking
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Wellness
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Yoga
Women's Health
Youth
Specialist Programs
Mind Body
Senior Fitness
Weight Management
Youth Fitness
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Athletes, Older Adult, Healthy Adult, Overweight, Youth, Other, Anyone!! All levels
Client Training Locations
Home, Club, Other, Outdoors anywhere!
Average Clients Weekly
11-15
Group Fitness Instructor Specific Information
Years of Experience
11-15 years
Preferred Formats
Aquatics, Aerobics, Boot Camp, Studio Cycling, Pilates, Step, Yoga, Circuit, Kickboxing, Older Adult, Resistance, Youth, Other
ACE Health Coach Specific Information
Years of Experience
Unspecified
Preferred Client Type
None
Client Training Locations
Unspecified