Profile
David Tooher
Adamstown, MD US 21710
(352) 459-8699
About
With over 30 years in the Health and Fitness industry I offer experience, knowledge and expertise. BS in Physical Education/Exercise Science from UMASS Amherst I have been with ACE as a Personal Trainer since 2000. Over twenty years of experience as a Yoga Instructor with several populations. My expertise also includes certification in cumulative trauma disorders and ergonomics. Work history as Exercise Specialist to Manager of Wellness Services at Leesburg Regional Medical Center Leesburg, Florida. Also experienced in Cardiac Rehabilitation and was Relief Exercise Specialist at Leesburg Regional's Cardiopulmonary Rehabilitation Department. The past eleven years I have been Fitness Director and Fitness Program Manager at Buckingham's Choice, a Continuing Care Retirement Community in Adamstown, MD. I currently hold the position of Fitness Trainer at Buckinghams Choice as I stepped down as Fitness Director in mid 2025 as I am in my mid 60's and it is time to slow down and enjoy the rest of my working years. Other certifications include Balance and Mobility Specialist through FallProof/California State University, Fullerton and I am a Registered Yoga Teacher (ERYT 200) through the Yoga Alliance and am working toward RYT 500 status. I am also an Aquatic Fitness Professional through Aquatic Exercise Association that was completed in 2020 and still current. In 2023 I completed a Foundations for Wellness certification through the International Council on Active Aging, so as you can see I am multi-dimensional and multi-modal as a health and fitness expert! In 2026 I added several Tai Chi Instructor Certifications (Tai Chi for Arthritis, Seated Tai Chi for Arthritis, Tai Chi for Arthritis and Falls Prevention) from the Tai Chi for Health Institute. I can help you get stronger, live every day to its fullest and most of all Have Fun doing so!
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
26
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Women's Health
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab
Client Training Locations
Other, Club and Home, Continuing Care Retirement Community, Life Plan Community
Average Clients Weekly
21+
