Profile
Karen Dougherty
VIRGINIA BEACH, VA US 23455
(757) 620-0175
http://Fittobetrainedonline.com
About
I make fitness fun for all ages. I promise to motivate and empower my clients. I am certified as a Personal Trainer in Strength, Yoga and specialize in Pilates Mat and Reformer. I enjoy exercise and its benefits and want to share with others. I am available for all ages but specialize in mature adults and injury recovery.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
27
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Wellness
Women's Health
Youth
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Home, Other, Club and Home, ONLINE
Average Clients Weekly
11-15