Profile
Nancy Whitman
ARDEN, NC US 28704
About
Creating a healthy lifestyle and making it permanent is a lifelong process. Start by making small changes because every small change is one more step towards being healthy. Stay positive. Believe in yourself. Keep moving. I am committed to inspiring people to reach their fitness goals. My ACE certifications are Health Coach, Personal Trainer, and Group Fitness Instructor. I love yoga and am ERYT-500. I emphasize good posture and practice Pilates. I have worked in the fitness industry for over 15 years and am interested in hearing about your fitness needs. You can contact me at: NaperFit@gmail.com.
Ace Certifications
Group Fitness Instructor, Personal Trainer, ACE Health Coach
Years Certified with Ace
28
Programs and Rates
Private Personal Training Sessions: $60.00
Group Fitness Sessions: $60.00
Semi-private / Small Group Training: $60.00
Yoga Classes: $60.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Disease Considerations
Fitness
Group Fitness
Program Design
Specialized Equipment Training
Strength Training
Wellness
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight
Client Training Locations
Home, Other, Club and Home, On-site
Average Clients Weekly
6-10
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aquatics, Aerobics, Boot Camp, Pilates, Step, Yoga, Circuit, Older Adult, Resistance
ACE Health Coach Specific Information
Years of Experience
6-10 years
Preferred Client Type
Overweight, Underweight, Obese
Client Training Locations
Club, Home