Profile
Joanne Dondero
White Plains, New York USA 10603
(914) 484-1640
http://activelifemultisport.com
About
I have been a personal trainer since 1998. I continue to help people reach their fitness goals by customizing workouts to fit the client's needs. I specialize in sport specific training as well as reaching fitness and weight management goals.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
29
Programs and Rates
Private Personal Training Sessions: $95.00
Group Fitness Sessions: $115.00
Semi-private / Small Group Training: $135.00
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Aquatic Fitness
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Indoor Cycling
Movement-based Training
Walking Programs
Nutrition
Sports Nutrition
Strength Training
Sports Performance
Women's Health
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Athletes, Older Adult, Healthy Adult, Overweight, Underweight, Post Rehab, Youth, Other, Sport Specific
Client Training Locations
Home, Club, Other, Club and Home, Physical Therapy Office, my home gym
Average Clients Weekly
6-10
