Profile
Sheila Cave
Potomac, MD US 20854
(240) 793-6426
http://www.fitnessbysheila.com
About
Personal Training, Health Coach and Lifestyles Weight Management, I love what I do! I am always willing to be helpful no matter what your goals are. Getting fit and healthy, learning to like exercise, learning to eat healthy, hypertension, high cholesterol, sports training, general health and getting healthy, learning to eat for staying healthy, Lets get healthy together !
Ace Certifications
Years Certified with Ace
27 Expired
Programs and Rates
Yoga Classes: $25.00
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Disease Considerations
Multiple Sclerosis
Group Fitness
Aquatic Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Indoor Cycling
Movement-based Training
Walking Programs
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Program Design
Strength Training
Wellness
Other Mind Body
Women's Health
Specialist Programs
Weight Management