Profile
Gary Rubin
NEWTOWN, PA US 18940
(215) 687-2427
About
At Personal Power Fitness, I specialize in restoring your health, fitness, and movement specifically within the adult community . My areas of expertise include weight loss, flexibility, mobility, strength and balance training. I also teach the ACE Personal Training Certification program at Bucks County Community College in Newton, Pa .as this enables me to stay current in an ever changing fitness field. Additionally having worked under the auspices of physical therapists, has enabled me to design corrective exercise routines which target the needs of the client. My training programs embrace an emphasis on muscle balance, posture insuring a positive outcome for better movement and functionality.
Ace Certifications
Years Certified with Ace
27 Expired
Programs and Rates
Private Personal Training Sessions: $65.00
Semi-private / Small Group Training: $85.00
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Group Fitness
Core Training
Functional Training
Movement-based Training
Nutrition
Weight Loss / Weight Management
Specialized Equipment Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Functional Training
Home-based
Movement-based Training
Specialist Programs
Functional Training
Orthopedic Exercise