ACE Professional Profile

Cynthia Killip

Profile

Cynthia Killip

Corvallis, OR US 97330

http://www.cindykillip.com


About

Cindy Killip is a health and fitness expert, author, speaker, health coach, and personal trainer who has been teaching people about the power of positive movement for over 25 years. Her focus in recent years has been on health and wellness coaching and developing exercise and lifestyle programs to help manage chronic illnesses, pain management, rehabilitation, and weight loss. Known as “The Balance Coach,” she provides traditional exercise programs, balance and gait training, pain management, functional strength training, osteoporosis risk reduction, rehabilitative exercise, aquatic fitness, and stress management. Her instruction combines principles and exercises from a multitude of movement disciplines including weight training, cardiorespiratory fitness, flexibility, somatics, pilates, yoga, martial arts, sports, and dance. She has helped people of all ages and abilities including those with physical challenges such as bone or soft tissue injury, fibromyalgia, stroke, diabetes, arthritis, joint replacements, neuropathy, multiple sclerosis, parkinsons, depression/anxiety, sight and hearing difficulties, asthma, migraines, and back/neck pain. Cindy will work as part of a team with your physicians, physical therapists, counselors, and nutritionists to help you reach your goals and live the life you desire. ©2015

Ace Certifications

Medical Exercise Specialist, Group Fitness Instructor, Personal Trainer, ACE Health Coach

Years Certified with Ace

27

Programs and Rates

Private Personal Training Sessions: $90.00

Years in the Industry

21+ years

Areas of Focus

Group Fitness
Aquatic Fitness
Core Training
Functional Training
Group Strength
Movement-based Training
Mind-Body
Other Mind Body
Pilates (Mat Training)
Tai Chi and Qigong
Yoga
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Personal Training Program Design
Functional Movement and Resistance Training
Rapport
Special Populations and Conditions
Cancer
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Multiple Sclerosis
Myofascial Release
Older Adult
Orthopedic Conditions
Overweight and Obesity
Pre-Post Natal
Pulmonary Disease / Asthma
Wheelchair Fitness
Women's Fitness
Youth
Specialized Equipment Training
BOSU

Specialist Programs


Background

Personal Trainer Specific Information

Years Of Experience

21+ years

Preferred Client Type

Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Other, New Exercisers

Client Training Locations

Unspecified

Average Clients Weekly

6-10

Group Fitness Instructor Specific Information

Years of Experience

21+ years

Preferred Formats

Aquatics, Circuit, Older Adult, Resistance, Other

ACE Health Coach Specific Information

Years of Experience

11-15 years

Preferred Client Type

Overweight, Underweight, Obese

Client Training Locations

Unspecified

Medical Exercise Specialist Specific Information

Years of Experience

11-15 years

Preferred Client Type

Arthritis, Cancer, Fibromyalgia, Gait, Intellectual Disability, Diabetes, Older Adult, Osteoporosis, Overweight, Underweight, Post Rehab, Pulmonary Disability, Other, Neurological conditions, musculoskeletal issues

Client Training Locations

Other

Average Number of Clients Weekly

Unspecified