ACE Professional Profile

Teresa Heitman

Profile

Teresa Heitman

CORALVILLE, IA US 52241

(319) 325-4000

http://newmoonfitness.com


About

I know the obstacles when our goals seem so far away. I help you form the habit of exercise and good nutrition to promote health and prevent disease. My training is based on two philosophies: “Slow and steady wins the race” and “Don’t let the perfect be the enemy of the good.” I'm ACE certified with additional certifications and have my own 500 sq. ft. private studio in Coralville IA, where I provide expert guidance with premium equipment for one-on-one, small group, and home training.

Ace Certifications

Personal Trainer

Years Certified with Ace

6

Programs and Rates

Private Personal Training Sessions: $60.00
Group Fitness Sessions: $20.00

Years in the Industry

6-10 years

Areas of Focus

Group Fitness
Boot Camp
Cardiorespiratory Program Design
Functional Training
Group Strength
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Bodyweight Training
Core Training
Functional Training
Home-based
Personal Training Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Special Populations and Conditions
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Older Adult
Orthopedic Conditions
Overweight and Obesity
Pre-Post Natal
Women's Fitness
Youth
Specialized Equipment Training
BOSU
Kettlebell Training
Olympic Lifting
Suspension Training

Specialist Programs

Therapeutic Exercise


Background

Personal Trainer Specific Information

Years Of Experience

6-10 years

Preferred Client Type

Older Adult, Healthy Adult, Overweight, Post Rehab, Youth

Client Training Locations

Club

Average Clients Weekly

11-15