Profile
Kimberly Long
Kerrville, TX US 78028
(830) 890-1645
About
After losing my health for 3 years and having 3 back surgeries, I knew I needed to do something different to get my health back. I started working out diligently and with more intense workouts than I had before. Surprisingly, I found a new strength. I mountain bike and take some really hard falls and am amazed every time I get up and realize my back is okay. I'm stronger than I was 20 years ago and feel even younger! Our health is everything. Now that I'm strong again, I am passionate about helping others find their strength within. Focusing on weight and inches is too much pressure but focusing on strength and health leads to loss of weight and inches. That's what happened to me. Take this first step toward strength, and become all you were meant to be—a confident beautiful you!
Ace Certifications
Years Certified with Ace
9 Expired
Programs and Rates
Contact Me
Years in the Industry
0-1 years
Areas of Focus
Corrective Exercise
Disease Considerations
Pre-Post Natal
Group Fitness
Aquatic Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Dance-based Programs
Group Strength
Kickboxing and Boxing
Walking Programs
Specialized Equipment Training
BOSU
Kettlebell Training
SUP-Stand Up Paddle
Strength Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Home-based
Weight Management
Women's Health
Youth
Specialist Programs
