2.0 ACE CECs / $229 / ORDER ONLINE AT WWW.ACADEMYOFHOLISTICFITNESS.COM
In this inspirational course, you will explore the concept of enhanced awareness as a powerful somatic method for achieving physical fitness and mental well being. Using principles and techniques based on yoga and Pilates, learn how to balance strength with flexibility, ease with effort, and equanimity with ambition. "Enlighten Your Body" continues to be one of our best-selling programs Includes the popular "Yoga Sculpt" DVD. EXAM AVAILABLE ONLINE.