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BASIC TRAINING FOR CYCLING

Do you have clients who want to ride their first 50- or 100-mile cycling event? This course provides the resources to successfully coach people interested in cycling for health, fitness and competition. Learn about bikes and bike gear, rules for riding on the road, basic cycling skills and over 20 training drills to improve cycling speed, power and efficiency. Get psyched for cycling! Authored by: Tom Seabourne, PhD

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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