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CHEK Golf Performance Series: Whole in One Golf Conditioning

The C.H.E.K System is designed to address golf-specific conditioning needs and in doing so, improve performance and reduce the risk of injury. Using detailed assessments and personalized programming, the individual issues of each client can be identified and addressed. Over the three-day workshop, you will learn how to: • Assess the golf swing from a biomechanical and postural point of view. • Test a client’s flexibility and apply the correlating stretches. • Use the Flexibility-Stability-Strength-Power conditioning progression to optimally improve golf performance and much more!

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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