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LTS: LeBarre

Taking the hottest trend in dance-inspired conditioning, ballet barre training, and using a simple cueing methodology to create a format suitable for every level of exerciser, LeBARRE is a workout like no other! Using the portable Lebert Equalizer as a balance tool and for weighted resistance and assistance, this format combines Balance, Agility, Resistance, working Recovery and Eloquence into a challenging full body workout like no other. Use the exercises alone or in the unique sequencing patterns provided to create an entire LeBarre program! No dance experience or pink tights required!

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