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WELLNESS-FITNESS SYMPOSIUM PFT WORKSHOP

1. Topic: Nutrition Education “Tools for Peer Fitness Trainers” Description: The purpose of this presentation is to educate the Peer Fitness Trainer (PFT) so they can provide their clients resources and tips for better nutrition. 2. Topic: The Ripple Effect: Making your personal training efforts last beyond your sessions Description: The purpose of this presentation is to provide the Peer Fitness Trainer (PFT) with information regarding how to help motivate their clients to make behavioral changes that will help them live healthier lives 3. Topic: Functional Movement Screening Description: The purpose of this presentation is to provide the Peer Fitness Trainer (PFT) with information regarding Functional Movement Screening, and to teach corrective exercises based on the results. 4. Topic: Muscle Activation Description: The purpose of this presentation is to introduce the Peer Fitness Trainer (PFT) to how better prepare the body for the demands of work. 5. Topic: Case Studies Description: The purpose of this presentation is to provide the Peer Fitness Trainer (PFT) an opportunity to apply what they have learned in the course to real life situations. The PFTs will break into groups and will be given a case where they will have to build a program for the client in the case. Every case study will have different client with different conditions and goals. 6. Topic: Successfully Implementing the Peer Fitness Trainer Description: Peer Fitness Trainers have historically struggled with making a smooth transition into their departments after they have become certified. This presentation will discuss why this has been a challenge and some practical solutions to ensure they are making the most of this important certification.

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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