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Bokwa Tone & Core

By combining unique and energizing upper and lower body exercises to music, Bokwa® Tone & Core means you can train your WHOLE body, the BOKWA way. Your participants will love the experience and the results! In this certification workshop, instructors will learn the systematic breakdown of upper body & core workouts including how to ensure proper alignment and safe movement...and of course, how that all ties in to the Bokwa letters and numbers. Get ready to get toned!

Questions? Need help? Just ask.

If you need help selecting appropriate study materials for your fitness education, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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