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Building our Immunity

Our state of health is directly related to the state of our immune system. A holistic approach to our immune system’s function and protective strength is to promote the self-healing abilities of our innate intelligence. By examining the complexity and interrelatedness of the human body's systems, we can identify immune system supporters and suppressors; explore the impact of digestive function on systemic health and identity ways to diminish inflammatory processes promoting an internal homeostatic environment. This seminar will explore how illness is not necessarily the pathogen we are exposed to, but our body’s response to it. Whether challenged with cardiovascular disease, an autoimmune illness or seeking preventive measures towards health; this seminar will provide nutrition and lifestyle modifications to boost our immunity.

Questions? Need help? Just ask.

If you need help selecting appropriate study materials for your fitness education, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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