Provider: ACE - American Council On Exercise
Type: Online Course
CEC Credits: ACE 0.1 CECs , ACSM - American College Of Sports Medicine 1.0 CECs

What if you could give your clients over 40 the tools they need to maintain their youthful appearance and boost their energy levels? In this webinar, led by ACE Certified Professional Pete McCall, MS, CSCS, covers how strength and power training can help boost production of muscle-building hormones that many consider the fountain of youth. Learn how to apply the variables of exercise program design that create an anabolic response to exercise, and in the process, help your older clients discover their fountain of youth.

You will learn:

  • To design exercise programs that help clients maintain their youthful appearance and energy levels
  • To identify hormones responsible for promoting muscle growth
  • How movement-based exercise can improve the architecture of the myofascial system

CEC Credits

Approved by the following organizations for continuing education hours:

ACSM - American College Of Sports Medicine
1.0 CECs

ACSM - American College Of Sports Medicine CEC Approval

The American College of Sports Medicine's Professional Education Committee certifies that "American Council on Exercise" meets the criteria for official ACSM Approved Provider status from (2021 - December 2023). Providership # 687637

Reviews

The presenter talked too fast, had too much content on the slide to keep up with. This should be a 90 minute course so the presenter can slow down and someone can learn more during the class.

Lots of info and presenter knows the material, almost too well. I feel he goes beyond the basics into the technical at a level that, was for me, overwhelming. Perhaps this could be presented in two parts. Basic and advanced courses. (The information is fascinating and I will review for better retention.)