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Overcoming the "I Hate Change" Mentality (Recorded Webinar)

Provider: ACE - American Council On Exercise Type: Self-Paced / Home Study Approved By: ACE 0.1 CECs , ACSM 1.00 CECs Included in Course:Online Content Online Quiz $19.95 $13.97 Add To Cart

Overcoming the "I Hate Change" Mentality (Recorded Webinar)

0.1 Customer Reviews
  • 7 Reviews
  • Making a commitment to change can often be a hurdle for people – especially when it means giving up their favorite foods or altering their everyday routine.  Too many times, personal trainers have to deal with the “I hate change” attitude in their clients. In this webinar by Jonathan Ross, you’ll learn how to turn negative attitudes into a source of motivation by asking the right questions at the right time.  Connect your client’s goals with their values and help set goals they can attain, and you’ll help them become more confident in their own success.

    You will learn:

    • Reasons why people reject change in relation to their own health and fitness
    • Why benefits of exercise are irrelevant when it comes to motivating people to change
    • Powerful strategies for using emotion to motivate
    • How connecting someone’s goals to their personal values can help you create motivation

    Customer Reviews

    Amy (ACE Certified Professional)

    11/27/16 5:03 PM

    Easy to understand, lots of great information to help clients with changing thoughts to change behavior. Practical information to guide clients to understand the ""why" of their changing behavior so it sticks. Very helpful for those planning on being Behavior Change Specialists.

    Nichole (ACE Certified Professional)

    11/30/13 3:51 PM

    I liked the presenter and the material. Quiz questions were poorly written (confusing). I got them all correct but did not like the wording (missed the last one cause my computer skipped it - I am having HUGE issues with the quizes not saving and continuing.


    The American Council on Exercise reserves the right to discontinue the sale and/or support of any continuing education course at any time, in order to cancel, correct, or update content based on current industry standards, guidelines, and/or technological advances. Notification will be given 6 months prior to expiration to allow for course completion and no refund will be given for expiring courses.