Lisa Taylor, Personal Trainer

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Lisa Taylor

San Diego, CA USA 92128
(619) 987-9691
http://www.Mytaylormadefitness.com


About Lisa Taylor: Providing over 19 years of Fitness, Exercise and Nutrition in the San Diego, Beaches and North County Areas, Lisa Lorraine Taylor, Owner of Taylor Made Fitness in San Diego provides a wide variety of Nutrition, Exercise and Personal Training Programs including: One-on-One, Buddy, Group and Outdoor Fitness Workouts. In-home and Gym Personal Training provided in limited areas. Online Nutrition and Personal Training is also offered. My programs are designed with your personal goals in mind, from beginners to advance exercisers, from Kids to Seniors and everyone in between...Let YOUR BODY be TAYLOR MADE!

ACE Certifications: Personal Trainer

Years Certified with ACE: 20 years

Programs & Rates: Private Personal Training Sessions: $70.00
Group Fitness Sessions: $20.00
Semi-private / Small Group Training: $25.00

Years in the Industry: 16-20 years

Specialties: Group Fitness
Aquatic Fitness
Group Strength
Walking Programs
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Bodyweight Training
Flexibility Training
Home-based
Special Groups and Conditions
Cancer
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Multiple Sclerosis
Older Adult
Orthopedic Conditions
Overweight and Obesity
Pre-Post Natal
Pulmonary Disease / Asthma
Wheelchair Fitness
Women's Fitness
Youth


Background

Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Youth, Other, Sedentary

Client Training Locations: Home, Club, Other, Club and Home, Studio, Outdoor

Average Clients Weekly: 21+

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