Gwenn Jones, Group Fitness Instructor

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Profile:

Gwenn Jones

auburn, CA USA 95603
http://www.AuburnYF.com


About Gwenn Jones: Residing in Auburn, California – Certifications in ascending order consist of Mind-Body Specialist 2013, YogaFit Worldwide 2008-present, ACE-Personal Training 1996-present, ACE-Fitness Instructor 1995-present. Teaching professionally since 1990, expertise consists of Yoga, Strength, Personal training, Step aerobics, Stability Ball & Core, Stretch & Balance, and Senior Fitness. Employment prior to opening Auburn Yoga Studio consists of: San Francisco State University, Courthouse Athletic Club, Exertec, Fitness Factory, Burlingame Parks & Rec District, plus Corporate fitness supervisor in the San Francisco Bay Area. Working as a Website SEO Analyst and design tech take up enjoyable hours, as well as hiking and yoga classes.

ACE Certifications: Group Fitness Instructor

Years Certified with ACE: 20 years

Programs & Rates: Contact me

Years in the Industry: 21+ years

Specialties: Group Fitness
Core Training
Dance-based Programs
Functional Training
Group Strength
Movement-based Training
Step/Traditional Aerobics
Mind-Body
Pilates (Mat Training)
Yoga
Nutrition
Nutrition for Health and Wellness
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Special Groups and Conditions
Older Adult
Orthopedic Conditions
Overweight and Obesity
Women's Fitness
Mind Body Specialty Certification - 2.5 CECs


Background


Group Fitness Instructor Specific Information

Years of Experience: 21+ years

Preferred Formats: Pilates, Step, Yoga, Circuit, Resistance

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