Patrick Lyons, Personal Trainer

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Patrick Lyons

Alpena, MI US 49707-1503
(734) 834-4916


About Patrick Lyons: Certified and active for 20 years; have trained over 200 exercisers. Now a licensed Physical Therapist Assistant in the State of Michigan. Transforming reluctant exercisers into energetic, purposeful, confident movers gives me great happiness!

ACE Certifications: Personal Trainer

Years Certified with ACE: 20 years

Programs & Rates: Contact me

Years in the Industry: 16-20 years

Specialties: Group Fitness
Boot Camp
Mind-Body
Pilates (Mat Training)
Yoga
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Special Populations and Conditions
Cancer
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Multiple Sclerosis
Myofascial Release
Older Adult
Orthopedic Conditions
Overweight and Obesity
Pulmonary Disease / Asthma
Specialized Equipment Training
BOSU
Kettlebell Training
Skating and In-Line Skating


Background

Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth

Client Training Locations: Other, Club and Home, Outdoors

Average Clients Weekly: 0-5

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