Profile
Catherine Peddie
ALTON, IL US 62002
(812) 431-1130
About
As a Personal Trainer with over 25 years experience my goal is to encourage my clients to include exercise in their life and to welcome a lifestyle change that will benefit them in both their health and fitness level.
Ace Certifications
Personal Trainer
Years Certified with Ace
31
Programs and Rates
Private Personal Training Sessions: $60.00
Group Fitness Sessions: $35.00
Semi-private / Small Group Training: $70.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Women's Health
Specialist Programs
Behavior Change
Fitness Nutrition
Functional Training
Senior Fitness
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Club and Home
Average Clients Weekly
6-10