Dalene Ireland, Personal Trainer

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ACE Professional Profile


Dalene Ireland

Florissant, MO US 63031

About Dalene Ireland: I have trained clients professionally since 1978 and enjoy the benefits of almost thirty years of fitness expertise. The challenges presented through poor health/lifestyle choices keep me busy designing enjoyable and effective plans for my clients. My goals are to educate, inspire and encourage my clients and to be a positive role model in my community.

ACE Certifications: Personal Trainer

Years Certified with ACE: 24 years

Programs & Rates: Contact me

Years in the Industry: 21+ years

Specialties: Mind-Body
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Sports Performance
Personal Training Program Design
Functional Movement and Resistance Training
Special Populations and Conditions
Older Adult
Overweight and Obesity
Wheelchair Fitness
Women's Fitness


Personal Trainer Specific Information

Years of Experience: 21+ years

Preferred Client Type: Other, all populations

Client Training Locations: Home

Average Clients Weekly: 21+

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